Recipe: Loaded Oatmeal admin February 17, 2017 Add Comment When I'm presenting to an audience of new vegans or those who are "vegan curious," I'm often asked what I eat for breakfas...
Heart Healthy Foods admin February 12, 2017 Add Comment February is Heart Health month, and what better way to take care of our hearts than with the food we eat? Take the advice of Dr. Kim Willia...
Vegan Resolution presentation admin January 15, 2017 Add Comment healthy, vegan Yesterday I had the pleasure of speaking before a group of about 50 people who had come to learn about how to be a healthy vegan. The theme...
Vegan Nation Interview admin January 13, 2017 Add Comment It was a pleasure speaking today with Marlene Narrow, host of the online radio program, Vegan Nation . We discussed my background as a vega...
Restaurant Review: Indigo Indian Bistro admin January 05, 2017 Add Comment I love going to this place. In fact, I've told everyone how good it is so many times that I figured I should finally write a blog post ...
Vegan Resolution - Get Healthy in the New Year! admin January 03, 2017 Add Comment Are you trying to improve your diet for the sake of the planet, the animals, and your own health? If so, then consider a whole foods, plant-...
New Year's Day Vegan Brunch admin January 01, 2017 Add Comment cooking, vegan, vegan brunch Hello 2017. Let's make some mischief! We kicked off the new year right with a Vegan Brunch catered by my personal chef business, Well o...
Holiday sale, vegan classes, new services, gift certificates, and more! admin December 07, 2016 Add Comment It's been a wonderful year for Well on Wheels , but we couldn't have done it without you! As we enter into the holiday season once a...
Recipe: Vegan Thanksgiving Loaf with Mashed Potatoes and Crimini Mushroom Gravy admin November 19, 2016 Add Comment Wondering what to serve a vegan for Thanksgiving? This stress-free meal features a vegan twist on traditional holiday favorites like turkey ...
Recipe: Shaved Brussels Sprout Slaw admin October 19, 2016 Add Comment I made this recipe back in early spring, but it also works well for the fall season. The cool weather veggies like kale, Brussels sprouts, ...
Photo Shoot admin September 28, 2016 Add Comment I'm thrilled to have the talented vegan photographer Annika Lundqvist of Vegan for All Seasons doing the photos for my new cookbook. He...
Natural Gourmet Cooking Class: Tea Time! admin September 28, 2016 Add Comment desserts, vegan I was back in the city this weekend to attend a cooking class at the Natural Gourmet Institute. It's been quite awhile since I've b...