Vegan Resolution presentation

Yesterday I had the pleasure of speaking before a group of about 50 people who had come to learn about how to be a healthy vegan.  The theme...

New Year's Day Vegan Brunch

Hello 2017.  Let's make some mischief! We kicked off the new year right with a Vegan Brunch catered by my personal chef business, Well o...

Natural Gourmet Cooking Class: Tea Time!

I was back in the city this weekend to attend a cooking class at the Natural Gourmet Institute.  It's been quite awhile since I've b...

New Hampshire VegFest

It's vegfest season and I was happy to return to New Hampshire this weekend for my third time as a presenter at NH VegFest .  Attendance...

UMASS Guest Chef

I was the featured guest chef recently at the Franklin dining hall ay UMass Amherst cooking up a vegan menu in honor of Earth Day.  The even...

Planting a Chef's Garden Class

I held the first official class at Ahimsa Health & Harmony recently, and it was a ton of fun!  There's nothing like digging in the d...

livWell Protein Powder

I was recently sent a sample of a RAW, organic plant-based protein powder from the company, livwellnutrition.com . They are a husband and wi...

Recipe: Spiced Raw Vegan Wraps with Sweet Onion Dressing

I'm really excited to announce a new feature of this Blog with guest blogger and recipe creator, Kayleigh Walsh.  She is a talented and ...

Intro to a WFPB Diet Class

Today I'll be hosting an Introduction to a Whole Foods Plant Based Diet class at Well on Wheel s.  It's the perfect first step towar...

Stevie Wonder on Being Vegan

Going vegan i sn't just good for you; it will heal the planet, too. "I've been a vegan for two years, so that's helped my a...

Recipe: Gluten-free Vegan Tempeh "Crab Cakes"

I love making this recipe for parties or potlucks.  They taste just like the real thing, only better. Made without any animal products, they...

Recipe: Glutenfree Pumpkin Tart with Pecan Praline

Thanksgiving is all about celebrating the fall harvest with family and friends, and what better way than with a decadent dessert? This recip...