Planting a Chef's Garden Class

I held the first official class at Ahimsa Health & Harmony recently, and it was a ton of fun!  There's nothing like digging in the d...

Ahimsa Health & Harmony Grand Opening!

It was a whirlwind of excitement welcoming everyone to my new vegan wellness center  Ahimsa Health & Harmony  this weekend.  Thank you t...

livWell Protein Powder

I was recently sent a sample of a RAW, organic plant-based protein powder from the company, livwellnutrition.com . They are a husband and wi...

Recipe: Spiced Raw Vegan Wraps with Sweet Onion Dressing

I'm really excited to announce a new feature of this Blog with guest blogger and recipe creator, Kayleigh Walsh.  She is a talented and ...

Intro to a WFPB Diet Class

Today I'll be hosting an Introduction to a Whole Foods Plant Based Diet class at Well on Wheel s.  It's the perfect first step towar...

Stevie Wonder on Being Vegan

Going vegan i sn't just good for you; it will heal the planet, too. "I've been a vegan for two years, so that's helped my a...

Speaking up for animals

Last night I attended a hearing by the Connecticut Department of Environmental Protection allowing the public to submit testimony regarding ...