A Month of Menus
We're in the depths of winter here at Well on Wheels headquarters, but like the birdies, I'm thinking spring. This month's menu features some warming comfort foods as well as light and refreshing green vegetables to ease into the seasonal transition. An abundance of spices such as curry, cumin, cinnamon and ginger liven up many of these meals.
Coconut Curry Tofu and Veggies with Brown Rice
Azuki Bean, Kambocha Squash and Kale Sautee with Brown Rice
Triple Green Tofu with Brown Rice
Tofu Scramble with Spicy Homefries and Salsa
Dijon Agave Glazed Tempeh with Quinoa and Strignbeans Amandine
Fire-roasted Tomato and Black Bean Chili, Cumin Spiced Zucchini and Brown Rice
Sesame Tofu with Cabbage and Carrot Ribbons and Brown Rice
Chickpea Tuno with Raw Cruciferous Vegetable Slaw
Red Lentil Millet Cakes with Carrots, Strignbeans and Green Curry
Tempeh Stroganoff with Mushroom and Broccoli on Rice Noodles
Baked Tofu with Eggplant Caponata and Sautéed Greens with Caramelized Onion
Lentils with Strignbeans and Brown Rice
Tofu Mock Salmon with Beets, Sautéed Kale, Quinoa and Cashew Tartar Sauce
Creamy Pumpkin Penne with Escarole and White Beans
Sesame Tempeh, Broccoli and Red Pepper Stir Fry with Brown Rice
Maple Glazed Tempeh with Forbidden Rice Pilaf and Brussels Sprouts
Sezuan Tofu with Eggplant and Red Pepper on Brown Rice
Escarole and White Beans with Asparagus and Leek Risotto
White Bean Fritters with Pumpkinseed Pesto and Zucchini Ribbons
Dijon Agave Glazed Tofu with Mashed Root Vegetables and Brussels Sprouts Amandine
Mexican Chili with Brown Rice
Pasta with Shiitake Mushroom, Snow Peas and Fresh Basil
Spring Vegetable Stew with Baked Polenta
Thai Yellow Curry with Tofu and Veggies on Brown Rice
Stuffed Portobello on a Bed of Asparagus Risotto with Chipotle Cashew Aioli
Eggplant Caponata with Creamy Butter Beans and Baked Polenta
Tofu Piccata with Mashed Root Veggies and Asparagus
Tempeh and Broccoli with Spicy Sesame Peanut Sauce on Rice Noodles
Barbecue Tofu with Dilled Red Bliss Potatoes and Brussels Sprouts
0 Response to "A Month of Menus"
Post a Comment