Lunch at Passiflora

It's nothing short of awesome when you come across a cute little cafe in the middle of nowhere that serves up some pretty tasty vegan go...

Lunch at Good News Cafe

I had the afternoon free to fill with crazy antics yesterday like going to the bank, dropping my bike off to get set up for some riding this...

This week's menu

Ahhhh... spring!  Sunshine, flowers, warm weather, and... snow??  Here we are in the first week of spring and that is precisely what is in t...

Quick & Easy Vegan Cooking on CT Style

It was great to be back on WTNH's "CT Style" show today!  I got up bright and early yesterday morning to do a little prep for ...

Lunch, Learn, Live Healthier Cooking Party

This past weekend 10 of us gathered together at a private residence to enjoy a healthy cooking lesson and some delicious vegan food.  The th...

Hot & Healthy Raw Food Demonstration

Raw food in the middle of winter??!!  Who would do something crazy like that??  Me, that's who!  And when it's done right, you won...

Vida Vegan Con

Yeeeee!!!!  I'm so excited to be going to the Vida Vegan bloggers conference!  I just registered to attend this three-day event devoted...

Month of Menus

It's been a busy month at Well on Wheels headquarters, compounded by digging out from under 30" of snow dropped by Blizzard Nemo.  ...

Divine Treasures holiday party

When you work in the food service industry, you don't always get to take time off for holidays.  This was the case with my friends at Di...

This week's menu

It's tradition in the new year to cook something with black-eyed peas as a symbol of good luck, and greens as a symbol of wealth and pro...