Hello pillowy pita cloud!

This week I will be in Portland attending the Vida Vegan Con vegan food blogger conference.  Not only am I looking forward to this amazing ...

"Healthy Cooking in a Hurry" class

I've been teaching this class for West Hartford Adult Education for the past 8 years with a changing seasonal menu, and it always fills...

On the Menu

What do we have going on this week?  A mix of warm sunshine, cool spring showers, followed by a little bit of summer humidity.  And likewise...

Lunch at Passiflora

It's nothing short of awesome when you come across a cute little cafe in the middle of nowhere that serves up some pretty tasty vegan go...

Lunch at Good News Cafe

I had the afternoon free to fill with crazy antics yesterday like going to the bank, dropping my bike off to get set up for some riding this...

This week's menu

Ahhhh... spring!  Sunshine, flowers, warm weather, and... snow??  Here we are in the first week of spring and that is precisely what is in t...

Quick & Easy Vegan Cooking on CT Style

It was great to be back on WTNH's "CT Style" show today!  I got up bright and early yesterday morning to do a little prep for ...

Lunch, Learn, Live Healthier Cooking Party

This past weekend 10 of us gathered together at a private residence to enjoy a healthy cooking lesson and some delicious vegan food.  The th...

Hot & Healthy Raw Food Demonstration

Raw food in the middle of winter??!!  Who would do something crazy like that??  Me, that's who!  And when it's done right, you won...