Vegan Resolution - Guilford Free Library

I recently gave a lecture and demonstration called "Vegan Resolution" at the Guilford Free Library for people interested in transi...

This Week's Menu

The theme for this week is Hardy Har Har... as in, meals that are hardy and satisfying.  With another snowstorm in the forecast, nothing bea...

Vegan Valentine Dinner

I had the pleasure of cooking a vegan dinner for a lovely couple this Valentine's Day, and while that sounds like that makes the chef th...

Recipe: Chipotle, Smoked Paprika, Yellow and Green Split Pea Soup

Today was the perfect soup-making weather.  We're in the midst of one of those famous New England Nor'easters that lays about a foot...

A Month of Menus

We're buried in snow and ice here at Well on Wheels headquarters.  Fortunately, I was able to get some cooking in earlier in the week to...

Vegan Resolution: Transitioning to a Healthy Whole-Foods Plant-Based Diet

It's the New Year, and as we all know, the time for resolutions! While I don't personally make a list or focus on my imperfections, ...

A Month of Menus

It's cold outside but it's warm in the Well on Wheels kitchen!  Here's what I've been cooking up for clients over the past f...

Dedicated to Rynn Berry... Scholar, Philosopher, and Vegan Hero

" Clearly, there has been a paradigm shift in societal attitudes towards veganism...  If veganism were a stock, I would certainly inves...