Vegan Resolution: Transitioning to a Healthy Whole-Foods Plant-Based Diet

It's the New Year, and as we all know, the time for resolutions! While I don't personally make a list or focus on my imperfections, ...

A Month of Menus

It's cold outside but it's warm in the Well on Wheels kitchen!  Here's what I've been cooking up for clients over the past f...

Dedicated to Rynn Berry... Scholar, Philosopher, and Vegan Hero

" Clearly, there has been a paradigm shift in societal attitudes towards veganism...  If veganism were a stock, I would certainly inves...

Recipe: Gluten-free Soy-free Vegan Meatballs

For the past three months, I've been cooking Friday night dinner for my parents once a month.  I think this qualifies as a new family tr...

Baking Brownies on CT Style

I returned to the set of WTNH-TV's "CT Style" this week to talk about entertaining vegan style.  This is the time of year for...

TV Appearance - "Healing Outside the Box"

I was recently invited to be a guest on North Haven public access TV's program, " Healing Outside the Box " hosted by Rosemary...

This week's menu

This is actually three week's of meals that I've been cooking for clients... it's just been a hectic time, so I have't gotte...

Recipe: Gluten-free Brownies with Maple Pumpkin Butter, Chocolate Drizzle and Salted Caramel Toasted Coconut Flakes

I spent the afternoon getting ready for an appearance on southern Connecticut's public access TV program, Healing Outside the Box , by b...

Thanksliving Roundup

It's that time of year when we prepare to gather together with family and friends for an all-day feast to give thanks for all that we ch...

A Month of Menus

As we move into cooler weather, the seasonal menus here at Well on Wheels headquarters take on more comfort tones... creamy sauces, stews, a...