Healing Outside the Box

I was happy to return to the set of "Healing Outside the Box," on North Haven public access TV, to speak about creating a vegan kitchen. Host Rosemary LaChance spoke with me about the obstacles people often face when making the vegan transition, including the inconvenience of eating with family and friends, time constraints, lack of motivation and support, confusion about where to begin and what foods to eat for maximum nutrition. I shared tips and strategies for how to eat a healthy, whole foods vegan diet and gave some background on my own experience. Plus I got to talk about animals, which I always like the best.

If you missed the live broadcast, it will be aired on Frontier cable in various locations throughout southern Connecticut over the next few months. Visit Rosemary's page for more information and to see the schedule.