Vegan Resolution presentation

Yesterday I had the pleasure of speaking before a group of about 50 people who had come to learn about how to be a healthy vegan.  The theme...

New Year's Day Vegan Brunch

Hello 2017.  Let's make some mischief! We kicked off the new year right with a Vegan Brunch catered by my personal chef business, Well o...

Natural Gourmet Cooking Class: Tea Time!

I was back in the city this weekend to attend a cooking class at the Natural Gourmet Institute.  It's been quite awhile since I've b...

New Hampshire VegFest

It's vegfest season and I was happy to return to New Hampshire this weekend for my third time as a presenter at NH VegFest .  Attendance...

UMASS Guest Chef

I was the featured guest chef recently at the Franklin dining hall ay UMass Amherst cooking up a vegan menu in honor of Earth Day.  The even...

Planting a Chef's Garden Class

I held the first official class at Ahimsa Health & Harmony recently, and it was a ton of fun!  There's nothing like digging in the d...

livWell Protein Powder

I was recently sent a sample of a RAW, organic plant-based protein powder from the company, livwellnutrition.com . They are a husband and wi...

Recipe: Spiced Raw Vegan Wraps with Sweet Onion Dressing

I'm really excited to announce a new feature of this Blog with guest blogger and recipe creator, Kayleigh Walsh.  She is a talented and ...