A Month of Menus

As we wind down the year, we wind up the action at Well on Wheels headquarters. Life has been busy with planning events, cooking demonstrati...

Shufflin' Off to Buffalo for the WNY VegFest

I'm honored to have been a part of the inaugural Western New York VegFest held Sunday, August 3, in the beautiful Marcy Casino at Delawa...

Fresh from the Garden Vegan Cooking Demo

Summer is in full swing with hot and humid days followed by thunderstormy nights, which is the perfect weather for our gardens.  And they...

Vegan 101 Cooking Class

It's always a pleasure to teach a class full of students who are eager to learn about vegan food, nutrition, and ethical issues associat...

This Week's Menu

The theme for this week is Hardy Har Har... as in, meals that are hardy and satisfying.  With another snowstorm in the forecast, nothing bea...